Accelerated Resolution Therapy – Advanced Trained
What to Expect
ART uses the science of bilateral eye movements to help move distressing sensations, memories, and negative views of self out of the body.
Sessions are typically 60-75 minutes and follow a step-by-step guided process. You do not need to describe your trauma in detail to benefit. I will guide you through visualization and gentle eye movements to help your brain reprocess distressing images or sensations safely and effectively.
How ART Helps
Clinical studies have shown ART to be effective for trauma-related symptoms, anxiety, depression, grief, phobias, and more. It may be especially useful for those who have not experienced relief from other therapies, such as Cognitive Processing Therapy or Prolonged Exposure.
Key Benefits
- Brief and focused; many clients experience relief within one session.
- No detailed retelling of trauma is required, making it easier for both therapist and client.
- Clients remain in control throughout the session.
- Can address a wide range of emotional and physical symptoms.
- Evidence-based and trauma-informed.
Costs & Sessions
- 1st Session – 50-minutes: $140
- We will do an intake, discuss what trauma or memory you want to target, and engage with the eye movements to learn grounding tools. We will map out the potential next sessions.
- 2nd Session – 75- 90 minutes: $185-215
- If the 1st allowed you to get used to the eye movements and you are ready to begin, we can jump into the protocol and target the issue (trauma memory, daily anxiety, phobia, etc)
- 3-4th session – 75- 90 minutes: $185-215
- We return to the memory and see if another round of the protocol is needed. If it has been resolved, we can target another one.
**This is an example when starting with one traumatic incident or daily anxiety, not a guarantee of results**
Learn More
To learn more about ART, visit the official website at www.acceleratedresolutiontherapy.com for educational videos, research summaries, and training information.
Please contact me to schedule a free initial consultation.
720-295-0616 | Send Email
